Align & Elevate Love who U R! with Mel
Mind Body Spirit Alignment (MBSA)
What is It?
When we are aligned in all areas of life, we are happy, free from physical ailments, have a sense of purpose and life flows with ease. We may have moments where we touch this alignment but then life happens and we fall back out of alignment. So how can we stay in that sweet spot a bit longer? How do we get to where we stay in that sweet spot the majority of the time?
This is where MBSA can help!
It starts by committing to making the first appointment and understanding that you are in the driver's
seat as to how you will develop greater moments of alignment. I, as the therapist, will assist you. Providing suggestions and feedback, as well as hands on bodywork, when neccessary, to help the physical body release stored emotions/trauma. Through these practices you will begin to feel lighter and more flexible.
Every session is different. One session may need to focus on releasing the tension in the body, while another may be more talking about your emotional state. The next maybe focused on healing self limiting beliefs, old childhood trauma. The next maybe understanding the way energy works in the universe and how that applies to your everyday life.
Sometimes we can combine all of the above into one session, the flow is up to you and what you are ready to shift in your life.
I have personally lived this technique. Some of it was self-taught and some was through mentors such as John F Barnes who teaches Myofascial Release. This opened the door into consciousness practices and holding space for others. Another was Tim Janek, my massage therapy teacher, who taught me about energy, how to detect it, and how to use a pendulum. Kyle gray and Tim Whild taught me how to work with crystals. A reiki course taught me how to move energy in the body.
Laura Wieck taught me Body Mind Coaching which is an embodiment practice.
Albert Einstein states that everything is energy- this is the base theory I utilize when things get hard. We humans like to complicate life and this theory helps me bring things back to the simpleness of everything. I have listened to many other teachers from multiple different programs and YouTube videos.
A misconception in our world is that we must gain knowledge and understanding from a formal school like a university or college. Do we really? Or can it come organically through many different modalities. My clients for the past 10 years have been my biggest teachers. I learn something new every day, it is the application of this knowledge that counts, not a certificate that says you passed a random test.
ULTIMATELY, YOU ARE THE ONLY ONE WHO HAS THE POWER TO CHANGE YOUR LIFE!
ARE YOU READY TO MAKE THE COMMITMENT TO SHIFT INTO SOMETHING WONDERFUL?
If you are ready, visit my website at www.melanieking.me to schedule an in-person or virtual session today!
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